Think weight gain is just part of getting older? Think again. That belly fat, love handles, and extra fluff don’t have to stick around—IF you know how to fight back the right way.

In this LIVE r3cording I break down:

✅ Why fat gets harder to lose as you age (and how to stop the trend)

✅ The REAL secret to burning stubborn fat (hint: it’s NOT just cardio)

✅ How to eat for fat loss without starving or giving up your favorite foods

✅ Why stress & sleep are secretly making you gain weight

✅ The best workouts to fire up your metabolism & get lean for life

Stop making the same mistakes and start getting RESULTS. Drop a 🔥 in the comments if you’re IN!

#FatLossAfter50 #ProactiveAging #BurnFat #StayStrong #HealthyAging #OldSchoolStrong

FREE PROACTIVE AGING BLUEPRINT: www.ricksherrell.com/blueprint