Tag: Blue Zones

Live to 100: Secret of the Blue Zones

If you’re seeking insights into longevity and proactive aging, the Netflix series “Live to 100: Secrets of the Blue Zones” is a compelling watch. Hosted by longevity researcher Dan Buettner, this four-part documentary delves into regions known as Blue Zones—areas where people commonly live past 100—and uncovers the lifestyle habits contributing to their extended lifespans.