Let’s get real for a second. Having a plan is great, but you know what separates dreamers from doers? Consistency. It’s not about starting strong or waiting for motivation to strike—it’s about showing up every day, even when it’s hard, inconvenient, or boring. That’s how progress happens. If you don’t have one—or if your plan needs a serious upgrade—now’s the time to take action. That’s where the Fit For Life Methodology comes in. It’s not just a program; it’s a roadmap to building strength, mobility, and independence for life.